Amidst widespread transportation restrictions and numerous community quarantines over the past twelve months, Filipinos have increasingly relied on delivery riders for their everyday meals and needs. On March 16, McDonald’s will be paying tribute to those who deliver — the unsung heroes of the pandemic— by giving them a warmContinue Reading

Find out how you can keep your nerves in check with Vitamins B1+B6+B12 (Neurobion) Pamamanhid, tusok-tusok, and pangangalay.  If you’ve experienced any of these, you’re not alone. 99% of Filipinos in Metro Manila also experience at least one of the three common symptoms of nerve damage or neuropathy. These wereContinue Reading

Fitness Trends That Will Shape 2021 By: Samantha Clayton, vice president of sports performance and fitness education at Herbalife Nutrition As we look back on 2020, we will remember how our routines evolved to adapt to our new normal – especially our fitness regimes. With gyms shuttered, we pivoted toContinue Reading