Health & Wellness – Modern Journal Trends

The 4 Rs of Recovery: What Elite Athletes Do in the First Hour After the Final Whistle

July 17, 2026modernjournaltrends

Ask most people what elite athletes eat and they will describe the pre-match meal. The pasta the night before. The banana before warmups. The sports drink on the sidelines. Almost no one talks about what happens after the final whistle. And that is a problem, because according to Dr. Krissy Ladner, Director of Sports Performance […]

Century Tuna Superbods 2026 Announces “Superbod Era” Finalists During Highly Anticipated Callback

July 12, 2026July 14, 2026modernjournaltrends

Celebrating its 20th year, Century Tuna Superbods enters a new era that reflects two decades of inspiring healthier Filipinos. The country’s premier fitness competition is officially back, but if you think you know what to expect from Superbods, prepare to be surprised once again. During the highly anticipated Final Callback, a powerful truth became undeniable: […]

Sun Life Grepa launches ‘H.I.P. for All’ inclusive healthcare campaign with Enchong Dee

July 12, 2026modernjournaltrends

Sun Life Grepa Financial, Inc. (Sun Life Grepa), a major life insurance company in the Philippines, launches its health insurance program called “H.I.P. (Healthy. Informed. Protected.) for All,” to encourage healthy lifestyles and unveil holistic health protection solutions. The campaign aims to promote greater healthcare access among Filipinos through comprehensive and inclusive health insurance plans for both […]

The Future of Heat Therapy in the Philippines Starts with MediHeat+

July 9, 2026modernjournaltrends

As wellness continues to evolve in today’s generation, consumers are becoming more mindful of the products they use for comfort, relaxation, and everyday relief. This growing demand for safer and more convenient wellness solutions led to the creation of MediHeat+, proudly recognized as the first-ever non-medicated heating patch in the Philippines. Designed to deliver soothing […]

BPI MS champions freelancer wellness and financial confidence

June 28, 2026June 28, 2026modernjournaltrends

Freelancing continues to redefine the way Filipinos work, offering flexibility, independence, and the opportunity to pursue meaningful careers on their own terms. But alongside these opportunities are realities many independent professionals must manage on their own, including irregular income, health and wellness concerns, tax obligations, and protection against life’s uncertainties. To help address these needs, […]

Superbod Movement goes beyond the stage: Century Tuna kicks off ‘Superbod Life’ Community

June 24, 2026modernjournaltrends

Move super, fuel super, and live super with top-tier fitness and nutrition advice & real-life inspiration for all On its 20th anniversary, the Century Tuna Superbod legacy expands beyond the runway and into the real world. This milestone reinforces a fitness movement that continues to empower every Filipino to confidently unleash their “Superbod Era” in […]

SUN LIFE GREPA INTRODUCES SUN GREPA PREMIER LEGACY TO PROTECT THE WEALTH BUILT BY FILIPINO FAMILIES

June 24, 2026modernjournaltrends

Every Filipino family has a story of sacrifice and perseverance behind the wealth they’ve built. Sun Life Grepa Financial, Inc. (Sun Life Grepa) wants to make sure that story doesn’t end with them. Across Asia, an estimated USD5.8 trillion* in family wealth is expected to change hands between generations by 2030, the largest intergenerational transfer […]

The Science of Sweat: Why Halftime Decides the Second Half

June 18, 2026June 18, 2026modernjournaltrends

The Science of Sweat: Why Halftime Decides the Second Half Most soccer fans think of half-time as a break. But for Dr. Krissy Ladner, Director of Sports Performance and Nutrition Education at Herbalife, and a sports performance dietitian who works with elite athletes, it is the most important fueling window of the match. The science […]

The Pain Map: Navigating Upper vs. Lower Belly Trouble

June 17, 2026June 17, 2026modernjournaltrends

Masakit ang tiyan? Sure ka bang tama ang gamot mo diyan? Filipinos tend to treat “masakit ang tiyan” as one simple problem with one go-to solution. But is it really that simple? A stomachache can mean many things: kabag, pangangasim ng sikmura, constipation, or even cramps. Same stomach, different causes, so when it comes to […]

SM Active Hub Leads the Philippine Pickleball Boom with 86 Courts Nationwide

May 31, 2026June 1, 2026modernjournaltrends

The country’s fastest-growing sport has found its biggest stage at your most-loved SM Supermalls. Through SM Active Hub, SM continues to redefine malling by turning its spaces into a leading destination for sports, wellness, and community experiences. Long before it became a retail trend, SM was already building sports and recreational spaces, evolving its malls […]

Smile Train and Miss Cosmo Queens Champion Cleft Care Awareness

May 20, 2026June 3, 2026modernjournaltrends

Smile Train, the world’s largest cleft-focused organization, partnered with Miss Cosmo for a special visit at St. Vincent General Hospital in Marikina, bringing together international beauty queens, healthcare advocates, patients, and families for a meaningful day dedicated to cleft care awareness, hope, and community empowerment. The visit featured Miss Cosmo 2025 Yolina Lindquist, Miss Cosmo […]