As the seasons change, we need to protect ourselves from all kinds of diseases that low and high temperatures can bring. In the Philippines, the first two months of the year are known for chilly weather, and this can cause colds, coughs, fever, and flu. And not to forget that theContinue Reading
Fitness Trends That Will Shape 2021 By: Samantha Clayton, vice president of sports performance and fitness education at Herbalife Nutrition As we look back on 2020, we will remember how our routines evolved to adapt to our new normal – especially our fitness regimes. With gyms shuttered, we pivoted toContinue Reading
“Friends are chocolate chips in the cookie of life”, one of the many quotes I read about Chocolate Chip Cookies. And because it’s really fun and there is this feeling of satisfaction when you eat a chocolate chip cookie, we made this video to satisfy our hunger and cravings toContinue Reading
They say that “friends they come and friends they go”. Another one says, “tell me who your friends are and i’ll tell you who you are”. These are some of the famous lines or quotes about friendship. But as for me, Friends are gift from God. They are one ofContinue Reading
In an ideal world, parents would blissfully prepare baby’s bedtime routine as they happily put baby to sleep. Off to dreamland they go where baby settles down all comfy and protected and both getting their share of a full night of uninterrupted sleep. But the reality is – dreamland mayContinue Reading
While the holidays may be different for many of us this year, one thing should remain constant: staying healthy in the midst of celebrations with family and friends. Allow a little holiday indulgence, but be sure to stay on track with your health goals by following these tips from AXA Philippines,Continue Reading